Posts by Renata Orr

Why do French women not get fat? 6 glamour secrets of eating for pleasure.

Why do French women not get fat? 6 glamour secrets of eating for pleasure.

The first time I read “French women don’t get fat” I was mesmerized by the feminine energy, style and elegance...

Did you give up?

Did you give up?

Do you feel like it’s Summer and you have a lot on your plate? You are trying to spend quality...

Why our weight loss goals don’t work – do we set ourselves up to fail?

Why our weight loss goals don’t work – do we set ourselves up to fail?

A few years ago my husband’s friends made a bet together who can lose the most weight in three months....

Traveling La Dolce Vita style! What do I eat when I travel?

Traveling La Dolce Vita style! What do I eat when I travel?

I’m a day away from my next trip to Palm Beach and I’m excited about my trip and my summer...

My Summer Raw Kitchen – Light And Refreshing Watermelon Gazpacho

My Summer Raw Kitchen – Light And Refreshing Watermelon Gazpacho

I love everything about Summer… the energy, weather, travels and the heavenly flavors, colors, and tastes of the Summer foods that...

My Summer Passion! Cheers to losing 5 more lbs and glowing skin + my recipes + pictures.

My Summer Passion! Cheers to losing 5 more lbs and glowing skin + my recipes + pictures.

Imagine your skin looking fresh, plumped and glowing… the feeling of lightness in your body… no cravings and no need...

A personal note and pictures from Mallorca – this is what you need to do to finally get results.

A personal note and pictures from Mallorca – this is what you need to do to finally get results.

I feel so inspired and still flying high after my trip to Mallorca and the women’s conference I attended last...

Get your food log reviewed by Renata!

Get your food log reviewed by Renata!

Sean and I are getting ready for our next trip to Mallorca, Spain today for my international coaching conference. I...

“I’ve lost 30lbs, I’m back to my “thin” clothes and it feels wonderful”

“I’ve lost 30lbs, I’m back to my “thin” clothes and it feels wonderful”

The last couple of days for me were wonderful and all about getting back home after spending time with my...

From FANTASY LAND to consistently losing 2 lbs or more a week.

From FANTASY LAND to consistently losing 2 lbs or more a week.

Today I’m sharing with you how to consistently lose 2 lbs or more a week and over 24 lbs in...

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