Posts by Renata Orr

Fighting your willpower is a losing battle

Fighting your willpower is a losing battle

I had a conversation recently with a woman who shared with me that she feels frustrated and disappointed with her...

I want to share with you my LOVE NOTE…

I want to share with you my LOVE NOTE…

Creating A Divine Body And Vibrant Health is a beautiful journey of SELF-LOVE. We learn how to honor our body,...

How to lose weight even if you love CARBS?

How to lose weight even if you love CARBS?

My 5 Step Formula To Lose Weight While Enjoying Your Carbs. I love carbs! Fresh bread, pasta, pizza and crispy...

How to eat well while traveling?

How to eat well while traveling?

I’m often asked “how to eat well while traveling?” Here is how I do it ❤️   Join me in...

Why do French women not get fat? 6 glamour secrets of eating for pleasure.

Why do French women not get fat? 6 glamour secrets of eating for pleasure.

The first time I read “French women don’t get fat” I was mesmerized by the feminine energy, style and elegance...

Did you give up?

Did you give up?

Do you feel like it’s Summer and you have a lot on your plate? You are trying to spend quality...

Why our weight loss goals don’t work – do we set ourselves up to fail?

Why our weight loss goals don’t work – do we set ourselves up to fail?

A few years ago my husband’s friends made a bet together who can lose the most weight in three months....

Traveling La Dolce Vita style! What do I eat when I travel?

Traveling La Dolce Vita style! What do I eat when I travel?

I’m a day away from my next trip to Palm Beach and I’m excited about my trip and my summer...

My Summer Raw Kitchen – Light And Refreshing Watermelon Gazpacho

My Summer Raw Kitchen – Light And Refreshing Watermelon Gazpacho

I love everything about Summer… the energy, weather, travels and the heavenly flavors, colors, and tastes of the Summer foods that...

My Summer Passion! Cheers to losing 5 more lbs and glowing skin + my recipes + pictures.

My Summer Passion! Cheers to losing 5 more lbs and glowing skin + my recipes + pictures.

Imagine your skin looking fresh, plumped and glowing… the feeling of lightness in your body… no cravings and no need...

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