Based on your health history we will focus on creating a specific step-by-step action plan to move you out of feeling overwhelmed, frustrated, and hopeless and to feeling in control so you can move forward quickly yet comfortably.
You will connect and understand how all aspects of your life impact how, when and what you eat.
We will take an inside look at the hidden food sensitivities and fat triggers that may be blocking you from being at your ideal weight.
Together we will create a simple and customized plan which is easy to follow.
I'll share with you my personal formula that helped me maintain my ideal weight, fit into my favorite designer dresses and have helped countless other gorgeous women at 40+ do the same with elegance and ease.